This week our guest blogger is Emily, a nutritionist and personal trainer! She has set herself the challenge of completing 30 things before she turns 30 next year (it's good to remember you can do it for any milestone age - 40, 50, 60...100!). Here's why she's doing it, how she's doing it and what she's doing
Some may have heard of this some haven’t so to explain, it’s a list of things I would like to do before I’m 30 next March (2019). Some I’ve done, but when I was a kid so don’t really remember them and a lot I’ve never done.
As I turned 29 last Monday I thought I’d write a blog through the next year when I achieve one. Some will push me physically, some mentally and a lot are just for fun. This is by no means a bucket list, I mean I’m probs not going to get to Disneyland Florida in the next year or buy a house. But they are things with a little push I can achieve. At 29 I am pretty proud of what I’ve achieved in my life so far, when I was about 18 I set my self goals to do before I was 30…
Want to achieve some long-term health and fitness goals? Don't wait a minute longer and book a session with the fantastic Emily today!
Do you fancy being our next guest blogger? Get in touch with firstname.lastname@example.org to find out more!